Every family has a story. And whether yours is one of deep roots or new beginnings, marriage or transition, tradition or change, we’re here to help you shape the next chapter with greater clarity, connection, and healing.
At IDS, we combine evidence-based therapy with deep compassion, cultural humility, and real-world understanding. Our goal is not just to help you cope, but to help you grow, individually and together.
We offer secure telehealth (online) sessions to meet you where you are emotionally, logistically, and geographically. Our services are open to individuals, couples, families, teens, elders, and groups from all walks of life.
Reignite connection. Rebuild trust. Repair emotional distance. Whether you’re working through intimacy struggles, betrayal, communication breakdowns, or major life changes, we help couples reconnect and thrive. We serve all partnerships — interracial, LGBTQ+, newlywed, long-term, and everything in between — with respect and understanding.
Separation is never easy, but you don’t have to go through it alone. Whether you’re navigating a recent breakup, co-parenting challenges, or the emotional weight of divorce, we support individuals, couples, and children through every stage of transition. Our aim: minimize conflict, protect emotional well-being, and foster healthy new beginnings.
Choosing a therapist is one of the most important, and personal, decisions you can make. When your marriage, your family, or your emotional well-being is at stake, you deserve more than someone who just listens. You deserve someone who truly gets it. One who sees beneath the surface, understands your pain, and knows how to help you move through it.
With over 15 years of experience as a mental health professional, I bring together the structure of evidence-based practices with the empathy of trauma-informed, intuitive care. I don’t believe in quick fixes or surface-level advice. I help you get to the root of what’s hurting, make sense of it, and rebuild from the inside out with clarity, confidence, and real change.
Whether you’re coming in as an individual, a couple, or a family, I’ll meet you exactly where you are, and walk with you every step of the way toward the healing you deserve.
You don’t have to be “ready.” You just have to be willing.
Your first step is a low-stakes, confidential conversation to share what’s been going on, ask questions, and get a feel for how we work. We’ll explore what you’re seeking from therapy and whether our approach feels like the right fit. There’s no obligation. This is just an opportunity to connect.
